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Grilled Chicken Caesar Salad
The
Grilled Chicken Caesar salad
is one of the most popular salads and with good reason. It’s a salad that is simple, but when done right, incredibly flavorful.
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Course:
Salad
Cuisine:
American
Keyword:
Grilled Chicken Caesar Salad
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
people
Calories:
160
kcal
Author:
Mark Rogers
Ingredients
Chicken Marinade
▢
2-4
8 oz
chicken breasts
▢
1/2
cup
fresh lemon juice
▢
3
tbsp
Worcestershire Sauce
▢
1/4
cup
olive oil
▢
2
tbsp
fresh oregano, minced
or 2 teaspoons of dried oregano
▢
1/4
cup
fresh parsley, minced and lightly packed
or 4 teaspoons dried parsley
▢
1/4
cup
fresh basil, minced and lightly packed
or 4 teaspoons dried basil
▢
3
garlic cloves, minced
▢
1
tbsp
brown sugar
▢
1/4
tsp
paprika
▢
1/2
tsp
salt
▢
1/2
tsp
black pepper
Homemade Caesar Salad Dressing - (Link to Recipe)
Salad
▢
romaine lettuce hearts, chopped
▢
croutons
▢
Parmesan cheese
▢
Salt and pepper
to taste
Instructions
Marinade
Whisk together all ingredients for marinade in a medium bowl
Place chicken in shallow baking dish and pour marinade over
Cover with plastic wrap and chill for at least 1 hour
Preheat grill to medium-high heat
Cook 5-10 minutes on one side, turn chicken and continue cooking 5-10 minutes or until internal temperature reaches 165 degrees F
Remove from grill and place on board to rest for 5 minutes while you make the dressing
Salad
Cut lettuce into bite sized pieces
Slice chicken and place on top of lettuce
Top with croutons and shredded fresh parmesan cheese
Serve with dressing
Nutrition
Calories:
160
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
1
mg
|
Sodium:
421
mg
|
Potassium:
209
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
461
IU
|
Vitamin C:
20
mg
|
Calcium:
71
mg
|
Iron:
2
mg