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Grilled Chicken Salad Recipe
This simple chicken salad recipe has amazing flavor and taste!
5
from 1 vote
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Course:
Salad
Cuisine:
American
Keyword:
chicken salad, grilled chicken salad, grilled chicken salad recipe, homemade dressing, summer salad
Prep Time:
6
hours
hours
15
minutes
minutes
Cook Time:
15
minutes
minutes
Servings:
4
people
Calories:
291
kcal
Author:
Mark Rogers
Ingredients
Ingredients
▢
Chicken
▢
Marinade
▢
2-4
8 oz boneless, skinless chicken breasts
▢
½
cup
fresh lemon juice
▢
3
tablespoons
Worcestershire Sauce
▢
¼
cup
olive oil
▢
2
tablespoons
fresh oregano
minced or 2 teaspoons dried oregano
▢
¼
cup
fresh parsley
minced and lightly packed or 4 teaspoons dried parsley
▢
¼
cup
fresh basil
minced and lightly packed or 4 teaspoons dried basil
▢
3
cloves
garlic
minced
▢
1
tablespoon
brown sugar
▢
½
teaspoon
paprika
▢
½
teaspoon
salt
▢
½
teaspoon
black pepper
Salad
▢
Lettuce
▢
Optional toppings
▢
Tomatoes
▢
Corn
grilled or canned
▢
Red onion
▢
Avocado
▢
Hard boiled eggs
▢
Cucumbers
▢
Red peppers
grilled
▢
Bacon
Instructions
Place chicken in shallow dish or resealable bag
Whisk together ingredients for marinade in a small bowl
Pour marinade over chicken, cover and place in refrigerator for 1-4 hours
Remove from refrigerator, remove chicken and discard marinade
Heat grill to medium high or 375 degrees F
Cook chicken on each side for 4 minutes
Turn grill to low and continue cooking for 10-15 minutes or until internal temperature reaches 160 degrees F
Remove from grill and allow to rest while you prepare the salad
Cut lettuce and any toppings you like
Serve with your favorite salad dressing
Nutrition
Calories:
291
kcal
|
Carbohydrates:
11
g
|
Protein:
25
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
72
mg
|
Sodium:
551
mg
|
Potassium:
630
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
509
IU
|
Vitamin C:
22
mg
|
Calcium:
77
mg
|
Iron:
2
mg